{"id":1327,"date":"2024-02-07T09:39:22","date_gmt":"2024-02-07T09:39:22","guid":{"rendered":"https:\/\/yogaoyambre.yoga\/hola\/?p=1327"},"modified":"2025-07-31T12:27:22","modified_gmt":"2025-07-31T12:27:22","slug":"curso-de-invertidas","status":"publish","type":"post","link":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/","title":{"rendered":"CURSO DE INVERTIDAS | MADRID"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1327\" class=\"elementor elementor-1327\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42330b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42330b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20f84dd\" data-id=\"20f84dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f269618 elementor-widget elementor-widget-text-editor\" data-id=\"f269618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De la mano de <strong>Escuela Experience<\/strong>&#8230;<\/p><p>Te proponemos tres horas de un profundo aprendizaje sobre el mundo de las <strong>posturas<\/strong> <strong>invertidas<\/strong>.<\/p><p>Un curso para entender los principios de la inversi\u00f3n, sin \u201cliarnos\u201d mucho con la teor\u00eda y practicar como movernos mucho ah\u00ed arriba.<\/p><p>En un entorno en el que practicar de forma segura, te ayudamos a saber d\u00f3nde tienes que poner tu atenci\u00f3n.<\/p><p>Te mostramos como enfocar esta pr\u00e1ctica de una forma coherente, aprender\u00e1s a estructurar un programa de entrenamiento para mejorar estas habilidades.<\/p><p>Una ma\u00f1ana para asentar las bases de las invertidas y progresar de manera aut\u00f3noma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bed732a elementor-widget elementor-widget-text-editor\" data-id=\"bed732a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00bfC\u00f3mo est\u00e1 estructurado el curso?<\/strong><\/p><p>Veremos los conceptos globales \u2013 el hollow, la importancia de la compresi\u00f3n en las invertidas.<\/p><p>Trabajaremos mucho con las mu\u00f1ecas, su uso y cuidado.<\/p><p>Nuestras primeras invertidas \u2013 El tr\u00edpode y Sirsasana. Sus progresiones con los distintos tipos de remontadas.<\/p><p>Invertidas sobre codos \u2013 Pincha Mayurasana. Con trabajos de movilidad espec\u00edfica para esta postura.<\/p><p>Invertidas sobre manos \u2013 Handstand. Principios y progresiones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4a8f6c elementor-widget elementor-widget-gallery\" data-id=\"d4a8f6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;aspect_ratio&quot;:&quot;9:16&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340974.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d4a8f6c\" data-elementor-lightbox-title=\"1707403340974\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM2MywidXJsIjoiaHR0cHM6XC9cL3lvZ2FveWFtYnJlLnlvZ2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC8xNzA3NDAzMzQwOTc0LndlYnAiLCJzbGlkZXNob3ciOiJkNGE4ZjZjIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340974-768x918.webp\" data-width=\"768\" data-height=\"918\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340991.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d4a8f6c\" data-elementor-lightbox-title=\"1707403340991\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM2NCwidXJsIjoiaHR0cHM6XC9cL3lvZ2FveWFtYnJlLnlvZ2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC8xNzA3NDAzMzQwOTkxLndlYnAiLCJzbGlkZXNob3ciOiJkNGE4ZjZjIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340991-768x768.webp\" data-width=\"768\" data-height=\"768\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340993.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d4a8f6c\" data-elementor-lightbox-title=\"1707403340993\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM2NSwidXJsIjoiaHR0cHM6XC9cL3lvZ2FveWFtYnJlLnlvZ2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC8xNzA3NDAzMzQwOTkzLndlYnAiLCJzbGlkZXNob3ciOiJkNGE4ZjZjIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340993-768x893.webp\" data-width=\"768\" data-height=\"893\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340995.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d4a8f6c\" data-elementor-lightbox-title=\"1707403340995\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM2NiwidXJsIjoiaHR0cHM6XC9cL3lvZ2FveWFtYnJlLnlvZ2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC8xNzA3NDAzMzQwOTk1LndlYnAiLCJzbGlkZXNob3ciOiJkNGE4ZjZjIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340995-768x847.webp\" data-width=\"768\" data-height=\"847\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09f6d75 elementor-widget elementor-widget-text-editor\" data-id=\"09f6d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00bfEl curso es para m\u00ed?&#8230;<\/strong><\/p><p>Si practicas de manera habitual pero las invertidas son a\u00fan un gran desaf\u00edo o a\u00fan no te has atrevido porque en las clases regulares no hay tiempo para tratar todas tus dudas.<\/p><p>Eres profesor\/a y llevas un tiempo dando clases, pero sientes que te faltan recursos para ense\u00f1ar mejor estas posturas.<\/p><p><span style=\"color: var( --e-global-color-text );\">Y sobre todo si te apetece pr\u00e1cticar y divertirte mientras aprendes estas bonita habilidad.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9ec70c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9ec70c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a43796b\" data-id=\"a43796b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac2d061 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ac2d061\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send?phone=34640537242\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA PLAZA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1a5fd1 elementor-widget elementor-widget-image\" data-id=\"b1a5fd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/api.whatsapp.com\/send?phone=34640537242\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/elementor\/thumbs\/INVERTIDAS-Post-de-Instagram-rbgsx2zmmx5hml7o7tf8sy3su63s4fs8l6jbuu5mac.jpg\" title=\"INVERTIDAS (Post de Instagram)\" alt=\"curso invertidas\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae6e53 elementor-widget elementor-widget-spacer\" data-id=\"7ae6e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fd1d99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fd1d99\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cf25d0a\" data-id=\"cf25d0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35327b8 elementor-widget elementor-widget-heading\" data-id=\"35327b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">FECHA<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c84eb elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"f5c84eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-check\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97cf828 elementor-widget elementor-widget-text-editor\" data-id=\"97cf828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">S\u00e1bado 9 de Marzo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f223be7\" data-id=\"f223be7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f7e352 elementor-widget elementor-widget-heading\" data-id=\"7f7e352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">HORARIO<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8dc583 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"b8dc583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8563233 elementor-widget elementor-widget-text-editor\" data-id=\"8563233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">10:00 &#8211; 13:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8c22de3\" data-id=\"8c22de3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7289a24 elementor-widget elementor-widget-heading\" data-id=\"7289a24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">LUGAR<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d344500 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"d344500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-map\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe3429 elementor-widget elementor-widget-text-editor\" data-id=\"7fe3429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Xano Pilates &amp; Yoga<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffe776a elementor-widget elementor-widget-text-editor\" data-id=\"ffe776a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Calle Delicias 19 &#8211; Madrid<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3defb84 elementor-widget elementor-widget-google_maps\" data-id=\"3defb84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=xano%20pilates%20&#038;t=m&#038;z=15&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"xano pilates \"\n\t\t\t\t\taria-label=\"xano pilates \"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pr\u00f3ximo curso de Invertidas en Madrid, siguiendo la metodolog\u00eda<br \/>\nde Escuela Experience.<br \/>\nEl 9 de Marzo en Xano PIlates.<\/p>\n","protected":false},"author":1,"featured_media":1333,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[12,22,7],"class_list":["post-1327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taller","tag-invertidas","tag-taller","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CURSO DE INVERTIDAS | MADRID - Yoga Oyambre<\/title>\n<meta name=\"description\" content=\"Pr\u00f3ximo curso de Invertidas en Madrid, siguiendo la metodolog\u00eda de Escuela Experience. El 9 de Marzo en Xano PIlates.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CURSO DE INVERTIDAS | MADRID - Yoga Oyambre\" \/>\n<meta property=\"og:description\" content=\"Pr\u00f3ximo curso de Invertidas en Madrid, siguiendo la metodolog\u00eda de Escuela Experience. El 9 de Marzo en Xano PIlates.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga Oyambre\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-07T09:39:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-31T12:27:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/IMG_20240206_141725.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1220\" \/>\n\t<meta property=\"og:image:height\" content=\"1935\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"raquelyogaflow\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/\"},\"author\":{\"name\":\"raquelyogaflow\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#\\\/schema\\\/person\\\/031116c2a2bdaa092e5987f95c7370a7\"},\"headline\":\"CURSO DE INVERTIDAS | MADRID\",\"datePublished\":\"2024-02-07T09:39:22+00:00\",\"dateModified\":\"2025-07-31T12:27:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/\"},\"wordCount\":272,\"publisher\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/yogaoyambre.yoga\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/IMG_20240206_141725.jpg\",\"keywords\":[\"invertidas\",\"TALLER\",\"yoga\"],\"articleSection\":[\"taller\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/\",\"url\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/\",\"name\":\"CURSO DE INVERTIDAS | MADRID - Yoga Oyambre\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/yogaoyambre.yoga\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/IMG_20240206_141725.jpg\",\"datePublished\":\"2024-02-07T09:39:22+00:00\",\"dateModified\":\"2025-07-31T12:27:22+00:00\",\"description\":\"Pr\u00f3ximo curso de Invertidas en Madrid, siguiendo la metodolog\u00eda de Escuela Experience. El 9 de Marzo en Xano PIlates.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/yogaoyambre.yoga\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/IMG_20240206_141725.jpg\",\"contentUrl\":\"https:\\\/\\\/yogaoyambre.yoga\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/IMG_20240206_141725.jpg\",\"width\":1220,\"height\":1935,\"caption\":\"invertidas experience\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/curso-de-invertidas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"CURSO DE INVERTIDAS | MADRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#website\",\"url\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/\",\"name\":\"Yoga Oyambre\",\"description\":\"Clases de Yoga y movimiento consciente en Cantabria\",\"publisher\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#organization\",\"name\":\"Yoga Oyambre\",\"url\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/yogaoyambre.yoga\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/yogaOyambreBlanco.png\",\"contentUrl\":\"https:\\\/\\\/yogaoyambre.yoga\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/yogaOyambreBlanco.png\",\"width\":500,\"height\":500,\"caption\":\"Yoga Oyambre\"},\"image\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/yogaoyambre\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#\\\/schema\\\/person\\\/031116c2a2bdaa092e5987f95c7370a7\",\"name\":\"raquelyogaflow\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b44996e25c146271cd5ed215dc0f98a023102e6be923d8cda90218f2302fdc3e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b44996e25c146271cd5ed215dc0f98a023102e6be923d8cda90218f2302fdc3e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b44996e25c146271cd5ed215dc0f98a023102e6be923d8cda90218f2302fdc3e?s=96&d=mm&r=g\",\"caption\":\"raquelyogaflow\"},\"sameAs\":[\"https:\\\/\\\/yogaoyambre.yoga\"],\"url\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/author\\\/raquelyogaflow\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CURSO DE INVERTIDAS | MADRID - Yoga Oyambre","description":"Pr\u00f3ximo curso de Invertidas en Madrid, siguiendo la metodolog\u00eda de Escuela Experience. El 9 de Marzo en Xano PIlates.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/","og_locale":"es_ES","og_type":"article","og_title":"CURSO DE INVERTIDAS | MADRID - Yoga Oyambre","og_description":"Pr\u00f3ximo curso de Invertidas en Madrid, siguiendo la metodolog\u00eda de Escuela Experience. El 9 de Marzo en Xano PIlates.","og_url":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/","og_site_name":"Yoga Oyambre","article_published_time":"2024-02-07T09:39:22+00:00","article_modified_time":"2025-07-31T12:27:22+00:00","og_image":[{"width":1220,"height":1935,"url":"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/IMG_20240206_141725.jpg","type":"image\/jpeg"}],"author":"raquelyogaflow","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/#article","isPartOf":{"@id":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/"},"author":{"name":"raquelyogaflow","@id":"https:\/\/yogaoyambre.yoga\/hola\/#\/schema\/person\/031116c2a2bdaa092e5987f95c7370a7"},"headline":"CURSO DE INVERTIDAS | MADRID","datePublished":"2024-02-07T09:39:22+00:00","dateModified":"2025-07-31T12:27:22+00:00","mainEntityOfPage":{"@id":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/"},"wordCount":272,"publisher":{"@id":"https:\/\/yogaoyambre.yoga\/hola\/#organization"},"image":{"@id":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/#primaryimage"},"thumbnailUrl":"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/IMG_20240206_141725.jpg","keywords":["invertidas","TALLER","yoga"],"articleSection":["taller"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/","url":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/","name":"CURSO DE INVERTIDAS | MADRID - Yoga Oyambre","isPartOf":{"@id":"https:\/\/yogaoyambre.yoga\/hola\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/#primaryimage"},"image":{"@id":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/#primaryimage"},"thumbnailUrl":"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/IMG_20240206_141725.jpg","datePublished":"2024-02-07T09:39:22+00:00","dateModified":"2025-07-31T12:27:22+00:00","description":"Pr\u00f3ximo curso de Invertidas en Madrid, siguiendo la metodolog\u00eda de Escuela Experience. El 9 de Marzo en Xano PIlates.","breadcrumb":{"@id":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/#primaryimage","url":"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/IMG_20240206_141725.jpg","contentUrl":"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/IMG_20240206_141725.jpg","width":1220,"height":1935,"caption":"invertidas experience"},{"@type":"BreadcrumbList","@id":"https:\/\/yogaoyambre.yoga\/hola\/curso-de-invertidas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/yogaoyambre.yoga\/hola\/"},{"@type":"ListItem","position":2,"name":"CURSO DE INVERTIDAS | MADRID"}]},{"@type":"WebSite","@id":"https:\/\/yogaoyambre.yoga\/hola\/#website","url":"https:\/\/yogaoyambre.yoga\/hola\/","name":"Yoga Oyambre","description":"Clases de Yoga y movimiento consciente en Cantabria","publisher":{"@id":"https:\/\/yogaoyambre.yoga\/hola\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yogaoyambre.yoga\/hola\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/yogaoyambre.yoga\/hola\/#organization","name":"Yoga Oyambre","url":"https:\/\/yogaoyambre.yoga\/hola\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/yogaoyambre.yoga\/hola\/#\/schema\/logo\/image\/","url":"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2023\/03\/yogaOyambreBlanco.png","contentUrl":"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2023\/03\/yogaOyambreBlanco.png","width":500,"height":500,"caption":"Yoga Oyambre"},"image":{"@id":"https:\/\/yogaoyambre.yoga\/hola\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/yogaoyambre\/"]},{"@type":"Person","@id":"https:\/\/yogaoyambre.yoga\/hola\/#\/schema\/person\/031116c2a2bdaa092e5987f95c7370a7","name":"raquelyogaflow","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/b44996e25c146271cd5ed215dc0f98a023102e6be923d8cda90218f2302fdc3e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b44996e25c146271cd5ed215dc0f98a023102e6be923d8cda90218f2302fdc3e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b44996e25c146271cd5ed215dc0f98a023102e6be923d8cda90218f2302fdc3e?s=96&d=mm&r=g","caption":"raquelyogaflow"},"sameAs":["https:\/\/yogaoyambre.yoga"],"url":"https:\/\/yogaoyambre.yoga\/hola\/author\/raquelyogaflow\/"}]}},"_links":{"self":[{"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/posts\/1327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/comments?post=1327"}],"version-history":[{"count":28,"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/posts\/1327\/revisions"}],"predecessor-version":[{"id":1505,"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/posts\/1327\/revisions\/1505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/media\/1333"}],"wp:attachment":[{"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/media?parent=1327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/categories?post=1327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaoyambre.yoga\/hola\/wp-json\/wp\/v2\/tags?post=1327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}