{"id":1484,"date":"2025-01-26T17:01:22","date_gmt":"2025-01-26T17:01:22","guid":{"rendered":"https:\/\/yogaoyambre.yoga\/hola\/?p=1484"},"modified":"2025-09-08T20:27:38","modified_gmt":"2025-09-08T18:27:38","slug":"curso-invertidas-pramana","status":"publish","type":"post","link":"https:\/\/yogaoyambre.yoga\/hola\/curso-invertidas-pramana\/","title":{"rendered":"Invertidas y Handstand | Centro Pramana"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1484\" class=\"elementor elementor-1484\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76bf6a8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76bf6a8f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10a81802\" data-id=\"10a81802\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cd086a2 elementor-widget elementor-widget-text-editor\" data-id=\"6cd086a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfTe atrae el mundo de las posturas invertidas pero no sabes por d\u00f3nde empezar?, \u00bfO quiz\u00e1s ya practicas el handstand y buscas avanzar m\u00e1s r\u00e1pido y con confianza?<\/p><p>Este curso est\u00e1 dise\u00f1ado para guiarte, paso a paso, en el aprendizaje y perfeccionamiento de estas posturas tan desafiantes como gratificantes.<\/p><p><span style=\"color: var( --e-global-color-text );\">Te proponemos una inmersi\u00f3n de tres horas para divertirte y revolucionar tu pr\u00e1ctica,<\/span>\u00a0sin \u201cliarnos\u201d mucho con la teor\u00eda y practicar como movernos mucho ah\u00ed arriba.<\/p><p>En un entorno en el que practicar de forma segura, te ayudamos a saber d\u00f3nde tienes que poner tu atenci\u00f3n.<\/p><p>Te mostramos como enfocar esta pr\u00e1ctica de una forma coherente, y a estructurar la pr\u00e1ctica para mejorar estas habilidades.<\/p><p>Una ma\u00f1ana para asentar las bases de las invertidas y progresar de manera aut\u00f3noma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42b8239d elementor-widget elementor-widget-text-editor\" data-id=\"42b8239d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00bfC\u00f3mo est\u00e1 estructurado el curso?<\/strong><\/p><p>Veremos los conceptos globales \u2013 el hollow, la importancia de la compresi\u00f3n en las invertidas.<\/p><p>Trabajaremos mucho con las mu\u00f1ecas, fortalecimiento y cuidado.<\/p><p>Revisaremos las principales invertidas yoguis&#8230; tr\u00edpode, sirsasana y pincha mayurasana.<\/p><p>Te ense\u00f1aremos a construir una base s\u00f3lida en estas posturas, independientemente de tu nivel inicial.<\/p><p>Despu\u00e9s, nos sumergiremos en profundidad en la t\u00e9cnica del handstand (pino), explorando c\u00f3mo orientar tu pr\u00e1ctica para progresar de manera segura y efectiva.<\/p><p>Trabajaremos alineaci\u00f3n, equilibrio, fuerza y transiciones para que puedas desarrollar una pr\u00e1ctica sostenible y autosuficiente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cebbd61 elementor-widget elementor-widget-gallery\" data-id=\"1cebbd61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;aspect_ratio&quot;:&quot;9:16&quot;,&quot;columns&quot;:3,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340991.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1cebbd61\" data-elementor-lightbox-title=\"1707403340991\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM2NCwidXJsIjoiaHR0cHM6XC9cL3lvZ2FveWFtYnJlLnlvZ2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC8xNzA3NDAzMzQwOTkxLndlYnAiLCJzbGlkZXNob3ciOiIxY2ViYmQ2MSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340991-768x768.webp\" data-width=\"768\" data-height=\"768\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340993.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1cebbd61\" data-elementor-lightbox-title=\"1707403340993\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM2NSwidXJsIjoiaHR0cHM6XC9cL3lvZ2FveWFtYnJlLnlvZ2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC8xNzA3NDAzMzQwOTkzLndlYnAiLCJzbGlkZXNob3ciOiIxY2ViYmQ2MSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340993-768x893.webp\" data-width=\"768\" data-height=\"893\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340995.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1cebbd61\" data-elementor-lightbox-title=\"1707403340995\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM2NiwidXJsIjoiaHR0cHM6XC9cL3lvZ2FveWFtYnJlLnlvZ2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC8xNzA3NDAzMzQwOTk1LndlYnAiLCJzbGlkZXNob3ciOiIxY2ViYmQ2MSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2024\/02\/1707403340995-768x847.webp\" data-width=\"768\" data-height=\"847\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa28d5e elementor-widget elementor-widget-text-editor\" data-id=\"2aa28d5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00bfEl curso es para m\u00ed?&#8230;<\/strong><\/p><p>Si practicas de manera habitual pero las invertidas son a\u00fan un gran desaf\u00edo o a\u00fan no te has atrevido porque en las clases regulares no hay tiempo para tratar todas tus dudas.<\/p><p>Eres profesor\/a y llevas un tiempo dando clases, pero sientes que te faltan recursos para ense\u00f1ar mejor estas posturas.<\/p><p><span style=\"color: var( --e-global-color-text );\">Y sobre todo si te apetece practicar y divertirte mientras aprendes estas bonitas habilidades.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a70f7e2 elementor-widget elementor-widget-text-editor\" data-id=\"a70f7e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Nuestra metodolog\u00eda<\/strong><\/p><p>Somos profesores adscritos a la <strong>Escuela Experience<\/strong>, y seguimos su metodolog\u00eda en nuestros talleres. Este enfoque nos permite ofrecerte una ense\u00f1anza estructurada y personalizada, con t\u00e9cnicas probadas que garantizan un aprendizaje seguro y progresivo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-153af2c elementor-widget elementor-widget-text-editor\" data-id=\"153af2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Colaboraci\u00f3n con el Centro Pramana<\/strong><\/p><p>Nos hace mucha ilusi\u00f3n realizar este curso en el Centro Pramana, un referente del yoga en Cantabria. Estamos orgullosos de colaborar con un espacio que comparte nuestra pasi\u00f3n por el bienestar y la pr\u00e1ctica consciente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69e6c0da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69e6c0da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35a76468\" data-id=\"35a76468\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c95a8a4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2c95a8a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send?phone=34640537242\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAS INFORMACION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39daba93 elementor-widget elementor-widget-image\" data-id=\"39daba93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/api.whatsapp.com\/send?phone=34640537242\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/elementor\/thumbs\/WhatsApp-Image-2025-02-12-at-14.55.59-rbgsx13y993ro9au0wmogmbw861clvjjt5h3xq0v74.jpeg\" title=\"WhatsApp Image 2025-02-12 at 14.55.59\" alt=\"invertidas pramana\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24303a90 elementor-widget elementor-widget-spacer\" data-id=\"24303a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b3b9914 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b3b9914\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4f7a168b\" data-id=\"4f7a168b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6056977 elementor-widget elementor-widget-heading\" data-id=\"6056977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">FECHA Y HORA<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3685be9a elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"3685be9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-check\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88c9387 elementor-widget elementor-widget-text-editor\" data-id=\"88c9387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">26 Abril 2025<\/p><p>10:00 &#8211; 13:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-34e2cd75\" data-id=\"34e2cd75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63f3f45a elementor-widget elementor-widget-heading\" data-id=\"63f3f45a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">PRECIO<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dab1af3 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"dab1af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75552059 elementor-widget elementor-widget-text-editor\" data-id=\"75552059\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">40\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-60b69b71\" data-id=\"60b69b71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e325ef5 elementor-widget elementor-widget-heading\" data-id=\"5e325ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">LUGAR<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28534fc1 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"28534fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-map\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-425e1fd6 elementor-widget elementor-widget-text-editor\" data-id=\"425e1fd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Centro Pramana<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4df053ed elementor-widget elementor-widget-text-editor\" data-id=\"4df053ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">c\/ Jos\u00e9 Mar\u00eda Pereda 1 &#8211; Torrelavega<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8da8853 elementor-widget elementor-widget-google_maps\" data-id=\"8da8853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=centro%20pramana&#038;t=m&#038;z=15&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"centro pramana\"\n\t\t\t\t\taria-label=\"centro pramana\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Estrenamos curso de Handstand e Invertidas en Cantabria. ABRIL 2025 en Centro Pramana &#8211; Torrelavega.<\/p>\n","protected":false},"author":1,"featured_media":1333,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,17],"tags":[12,22,7],"class_list":["post-1484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evento","category-taller","tag-invertidas","tag-taller","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Invertidas y Handstand | Centro Pramana - Yoga Oyambre<\/title>\n<meta name=\"description\" content=\"Estrenamos curso de Invertidas y Handstand en Cantabria. 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