{"id":2991,"date":"2026-10-21T14:52:13","date_gmt":"2026-10-21T12:52:13","guid":{"rendered":"https:\/\/yogaoyambre.yoga\/hola\/?p=2991"},"modified":"2026-10-26T14:02:15","modified_gmt":"2026-10-26T12:02:15","slug":"taller-de-equilibrios-de-brazos-en-soma","status":"publish","type":"post","link":"https:\/\/yogaoyambre.yoga\/hola\/taller-de-equilibrios-de-brazos-en-soma\/","title":{"rendered":"Taller de equilibrios de brazos en SOMA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2991\" class=\"elementor elementor-2991\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f093825 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f093825\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a3bf13c\" data-id=\"3a3bf13c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4020cae elementor-widget elementor-widget-text-editor\" data-id=\"4020cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong data-pm-slice=\"0 0 []\">Si no sabes, empieza. Si ya sabes, progresa.<\/strong><\/h3><p>Apoyar las manos, desplazar el peso y descubrir que los pies empiezan a despegar. Un peque\u00f1o cambio puede abrir una posibilidad que hace un momento parec\u00eda lejana.<\/p><p>El <strong>s\u00e1bado 7 de noviembre<\/strong> dedicaremos dos horas en SOMA a explorar los equilibrios de brazos: una forma de trabajar la fuerza con nuestro propio peso, conocer mejor c\u00f3mo nos movemos y ganar confianza en nuestros apoyos.<\/p><p>Tendremos tiempo para detenernos, preguntar y repetir. Para entender qu\u00e9 est\u00e1 pasando en cada intento y encontrar una manera de avanzar desde donde est\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f06f690 elementor-widget elementor-widget-text-editor\" data-id=\"5f06f690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Qu\u00e9 vamos a explorar<\/h3><p>El equilibrio cambia cuando aprendemos a repartir el peso y a organizar el cuerpo. Vamos a sentir esos ajustes en la pr\u00e1ctica, con explicaciones sencillas y propuestas que podamos adaptar a cada persona.<\/p><ul><li><strong>Fuerza con tu propio peso:<\/strong> aprender a sostenerte y participar activamente en cada apoyo.<\/li><li><strong>Control y equilibrio:<\/strong> explorar c\u00f3mo cambia el movimiento al desplazar el peso y coordinar el cuerpo.<\/li><li><strong>Confianza para probar:<\/strong> acercarte al reto paso a paso, con tiempo para preguntar y volver a intentarlo.<\/li><\/ul><p>Habr\u00e1 mucha pr\u00e1ctica y espacio para experimentar. Buscaremos esa sensaci\u00f3n de mayor soltura que aparece cuando empiezas a entender c\u00f3mo hacer algo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eebef65 elementor-widget elementor-widget-gallery\" data-id=\"5eebef65\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2026\/10\/soma-equilibrios-brazos-03.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5eebef65\" data-elementor-lightbox-title=\"Bakasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzAxMCwidXJsIjoiaHR0cHM6XC9cL3lvZ2FveWFtYnJlLnlvZ2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzEwXC9zb21hLWVxdWlsaWJyaW9zLWJyYXpvcy0wMy5qcGciLCJzbGlkZXNob3ciOiI1ZWViZWY2NSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2026\/10\/soma-equilibrios-brazos-03.jpg\" data-width=\"900\" data-height=\"1200\" aria-label=\"bakasana taller equilibrios\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2026\/10\/soma-equilibrios-brazos-01.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5eebef65\" data-elementor-lightbox-title=\"Bakasana con tacos\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzAxMSwidXJsIjoiaHR0cHM6XC9cL3lvZ2FveWFtYnJlLnlvZ2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzEwXC9zb21hLWVxdWlsaWJyaW9zLWJyYXpvcy0wMS5qcGciLCJzbGlkZXNob3ciOiI1ZWViZWY2NSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2026\/10\/soma-equilibrios-brazos-01.jpg\" data-width=\"900\" data-height=\"1200\" aria-label=\"Bakasana con tacos\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2026\/10\/soma-equilibrios-brazos-02.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5eebef65\" data-elementor-lightbox-title=\"Funky Pincha\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzAxMiwidXJsIjoiaHR0cHM6XC9cL3lvZ2FveWFtYnJlLnlvZ2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzEwXC9zb21hLWVxdWlsaWJyaW9zLWJyYXpvcy0wMi5qcGciLCJzbGlkZXNob3ciOiI1ZWViZWY2NSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2026\/10\/soma-equilibrios-brazos-02.jpg\" data-width=\"900\" data-height=\"1200\" aria-label=\"Funky Pincha\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-223cf18 elementor-widget elementor-widget-text-editor\" data-id=\"223cf18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00bfEl taller es para m\u00ed?&#8230;<\/strong><\/p><p>Si te llaman la atenci\u00f3n los equilibrios sobre brazos pero no sabes por d\u00f3nde empezar, encontrar\u00e1s propuestas para construir una base y familiarizarte con los apoyos.<\/p><p>Si ya los practicas, podr\u00e1s detenerte en los detalles, explorar nuevos retos y descubrir qu\u00e9 puede ayudarte a avanzar.<\/p><p>Tambi\u00e9n puedes venir por el placer de aprender algo diferente y compartir una ma\u00f1ana de movimiento. <strong>No necesitas dominar ninguna postura para participar.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57725932 elementor-widget elementor-widget-text-editor\" data-id=\"57725932\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Dos horas para descubrir tu siguiente paso<\/h3><p>Queremos que te lleves una idea m\u00e1s clara de c\u00f3mo seguir practicando: un ajuste que hayas entendido, una sensaci\u00f3n que puedas reconocer o un ejercicio que te ayude a continuar.<br \/>Algunas pinceladas de lo que tenemos preparado:<\/p><ul><li><strong>Flexi\u00f3n de cadera y compresi\u00f3n:<\/strong> con <strong>Bakasana<\/strong> (cuervo), <strong>Parsva Bakasana<\/strong> (cuervo lateral) y <strong>Eka Pada Koundinyasana<\/strong> exploraremos c\u00f3mo recoger el cuerpo, incorporar giros y jugar con la posici\u00f3n de las piernas para distribuir el peso sobre las manos.<\/li><li><strong>Extensi\u00f3n y l\u00ednea vertical:<\/strong> con <strong>Pincha Mayurasana<\/strong> (equilibrio sobre antebrazos), su variante <strong>Funky Pincha<\/strong> y <strong>Handstand<\/strong> (pino sobre manos), investigaremos c\u00f3mo alargar el cuerpo y organizar los apoyos para acercarnos a la vertical.<\/li><li><strong>Transiciones fluidas y din\u00e1micas:<\/strong> conectaremos los equilibrios explorando c\u00f3mo trasladar el peso y coordinar el movimiento para pasar de un apoyo a otro con mayor control y soltura.<\/li><\/ul><p>Trabajaremos con progresiones y opciones seg\u00fan la experiencia de cada persona, con tiempo para probar, sentir los ajustes y descubrir tu siguiente paso.<\/p><p>Empezar, probar y disfrutar del proceso tambi\u00e9n forman parte del equilibrio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section 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elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send?phone=34640537242\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAS INFORMACION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad6dafb elementor-widget elementor-widget-image\" data-id=\"5ad6dafb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/api.whatsapp.com\/send?phone=34640537242\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/elementor\/thumbs\/Texto-post-rv6nebtt98rmlk6r6ql9p3a8vrwbrl4j2ta8s48k4w.jpg\" title=\"Texto post\" alt=\"taller equilibrio sobre brazos\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c7330e elementor-widget elementor-widget-spacer\" data-id=\"75c7330e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e3e39a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e3e39a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-74e62762\" data-id=\"74e62762\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e48239c elementor-widget elementor-widget-heading\" data-id=\"2e48239c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">FECHA Y HORA<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46247a21 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"46247a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-check\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f013095 elementor-widget elementor-widget-text-editor\" data-id=\"1f013095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">7 Noviembre 2026<\/p><p>10:00 &#8211; 12:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-785d9b45\" data-id=\"785d9b45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-920848a elementor-widget elementor-widget-heading\" data-id=\"920848a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">PRECIO<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3247f146 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"3247f146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-185165cf elementor-widget elementor-widget-text-editor\" data-id=\"185165cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">25 \u20ac general<br \/>20 \u20ac alumnos\/as SOMA.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-22954c2c\" data-id=\"22954c2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d76b042 elementor-widget elementor-widget-heading\" data-id=\"d76b042\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">LUGAR<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c17486c elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"5c17486c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-map\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1c2310 elementor-widget elementor-widget-text-editor\" data-id=\"4b1c2310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">SOMA Estudio de Yoga<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7114ed elementor-widget elementor-widget-text-editor\" data-id=\"f7114ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">c\/ Arenal 21 &#8211; San Vicente de la Barquera<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55efb068 elementor-widget elementor-widget-google_maps\" data-id=\"55efb068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Soma%20estudio%20de%20yoga&#038;t=m&#038;z=15&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Soma estudio de yoga\"\n\t\t\t\t\taria-label=\"Soma estudio de yoga\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dos horas para explorar los equilibrios de brazos, trabajar la fuerza con tu propio peso y ganar confianza en tus apoyos. Progresiones y transiciones para empezar donde est\u00e9s y seguir avanzando. El 7 de noviembre, en SOMA, San Vicente de la Barquera.<\/p>\n","protected":false},"author":2,"featured_media":3008,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taller"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taller de equilibrios de brazos en SOMA - Yoga Oyambre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaoyambre.yoga\/hola\/taller-de-equilibrios-de-brazos-en-soma\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller de equilibrios de brazos en SOMA - Yoga Oyambre\" \/>\n<meta property=\"og:description\" content=\"Dos horas para explorar los equilibrios de brazos, trabajar la fuerza con tu propio peso y ganar confianza en tus apoyos. Progresiones y transiciones para empezar donde est\u00e9s y seguir avanzando. El 7 de noviembre, en SOMA, San Vicente de la Barquera.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaoyambre.yoga\/hola\/taller-de-equilibrios-de-brazos-en-soma\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga Oyambre\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-21T12:52:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-26T12:02:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2026\/10\/cabecera-taller.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1672\" \/>\n\t<meta property=\"og:image:height\" content=\"941\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Miguel Angel Burdalo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/taller-de-equilibrios-de-brazos-en-soma\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/taller-de-equilibrios-de-brazos-en-soma\\\/\"},\"author\":{\"name\":\"Miguel Angel Burdalo\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#\\\/schema\\\/person\\\/f185ee98582eab63a5a3341a70b45158\"},\"headline\":\"Taller de equilibrios de brazos en SOMA\",\"datePublished\":\"2026-10-21T12:52:13+00:00\",\"dateModified\":\"2026-10-26T12:02:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/taller-de-equilibrios-de-brazos-en-soma\\\/\"},\"wordCount\":513,\"publisher\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/taller-de-equilibrios-de-brazos-en-soma\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/yogaoyambre.yoga\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/cabecera-taller.jpg\",\"articleSection\":[\"taller\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/taller-de-equilibrios-de-brazos-en-soma\\\/\",\"url\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/taller-de-equilibrios-de-brazos-en-soma\\\/\",\"name\":\"Taller de equilibrios de brazos en SOMA - 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