{"id":727,"date":"2023-09-07T11:28:38","date_gmt":"2023-09-07T11:28:38","guid":{"rendered":"https:\/\/yogaoyambre.yoga\/hola\/?p=727"},"modified":"2024-03-02T17:35:33","modified_gmt":"2024-03-02T17:35:33","slug":"vinyasa-flow-aplicado-a-las-invertidas","status":"publish","type":"post","link":"https:\/\/yogaoyambre.yoga\/hola\/vinyasa-flow-aplicado-a-las-invertidas\/","title":{"rendered":"Vinyasa Flow aplicado a las Invertidas"},"content":{"rendered":"<p>Las invertidas son asanas muy desafiantes y en las clases de yoga apenas tenemos tiempo para desarrollar y asentar las bases de aprendizaje de estas posturas.<\/p>\n<p>Hemos preparado un taller en el que mostraremos las bases para ejecutar de manera consistente y segura las posturas invertidas m\u00e1s populares (Salamba Sirsasana y sus variantes, Pincha Mayurasana\u2026)<\/p>\n<p>Raquel preparar\u00e1 nuestro cuerpo y mente a trav\u00e9s de una clase de Vinyasa Flow din\u00e1mica, integrando cada uno de los elementos que nos permitir\u00e1n organizar y preparar nuestras invertidas.<\/p>\n<p>Miguel nos presentar\u00e1 y ayudar\u00e1 a practicar las claves t\u00e9cnicas que nos permitir\u00e1n aprender y asentar los pilares de las posturas invertidas.<\/p>\n<p>Un taller para explorar y disfrutar de estas asanas tan retadoras como beneficiosas y seguir creciendo en nuestras pr\u00e1ctica personal.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"279\" src=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2023\/09\/Captura-300x279.jpg\" alt=\"invertidas\" loading=\"lazy\" srcset=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2023\/09\/Captura-300x279.jpg 300w, https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2023\/09\/Captura.jpg 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Cu\u00e1ndo: 6 de Octubre de 2023&nbsp;<\/p>\n<p>Horario: 20:00 &#8211; 21:30<\/p>\n<p>Aportaci\u00f3n 20\u20ac<\/p>\n<p>Plazas limitadas \u00a1reserva ya la tuya!<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\tCENTRO PRESENTE. Plaza del Sol, 273. Barreda<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Estaremos en Centro Presente con un taller enfocado en profundizar sobre las bases para ejecutar de manera consistente y segura las posturas invertidas m\u00e1s populares. <\/p>\n","protected":false},"author":1,"featured_media":728,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[12,13,7],"class_list":["post-727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taller","tag-invertidas","tag-vinyasa","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vinyasa Flow aplicado a las Invertidas - Yoga Oyambre<\/title>\n<meta name=\"description\" content=\"Estaremos en Centro Presente con un taller enfocado en profundizar sobre las bases para ejecutar de manera consistente y segura las posturas invertidas m\u00e1s populares.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaoyambre.yoga\/hola\/vinyasa-flow-aplicado-a-las-invertidas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinyasa Flow aplicado a las Invertidas - Yoga Oyambre\" \/>\n<meta property=\"og:description\" content=\"Estaremos en Centro Presente con un taller enfocado en profundizar sobre las bases para ejecutar de manera consistente y segura las posturas invertidas m\u00e1s populares.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaoyambre.yoga\/hola\/vinyasa-flow-aplicado-a-las-invertidas\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga Oyambre\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-07T11:28:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-02T17:35:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaoyambre.yoga\/wp-content\/uploads\/2023\/09\/INVERTIDAS-CENTRO-PRESENTE.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"raquelyogaflow\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/vinyasa-flow-aplicado-a-las-invertidas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/vinyasa-flow-aplicado-a-las-invertidas\\\/\"},\"author\":{\"name\":\"raquelyogaflow\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#\\\/schema\\\/person\\\/031116c2a2bdaa092e5987f95c7370a7\"},\"headline\":\"Vinyasa Flow aplicado a las Invertidas\",\"datePublished\":\"2023-09-07T11:28:38+00:00\",\"dateModified\":\"2024-03-02T17:35:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/vinyasa-flow-aplicado-a-las-invertidas\\\/\"},\"wordCount\":161,\"publisher\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/vinyasa-flow-aplicado-a-las-invertidas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/yogaoyambre.yoga\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/INVERTIDAS-CENTRO-PRESENTE.jpg\",\"keywords\":[\"invertidas\",\"vinyasa\",\"yoga\"],\"articleSection\":[\"taller\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/vinyasa-flow-aplicado-a-las-invertidas\\\/\",\"url\":\"https:\\\/\\\/yogaoyambre.yoga\\\/hola\\\/vinyasa-flow-aplicado-a-las-invertidas\\\/\",\"name\":\"Vinyasa Flow aplicado a las Invertidas - 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